Happier.
Healther.
Lives.
One platform to watch and enjoy the essentials.
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Cooking
Yoga
Session
Session
100
TOPICS
TOPICS
Writing
Mommas
Only
Only
100
TOPICS
TOPICS
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Business
Homeroom
Kids
Kids
100
TOPICS
TOPICS
Here's a few free episodes
to enjoy before you upgrade!
Awaken & Release Flow
with Abby Humphries
Eat Happy
with Anna Parrish
Mommas Only
Episode 23
Cardio
With Doc Waller
What is LYFE At Home?
LYFE At Home is a wellness focused media company fostering happier and healthier lives. Our goal is to produce a consistent offering of high-quality digital experiences the bring real value to every member of your family while enriching the time you spend at home.
Balanced home
workouts guided with
energy & intention.
A portfolio of workouts that speaks to balance, variety, intensity, recovery, and safety - with the Full Body Strength workout serving as our core modality. We emphasis the equity between rest and training, and believe they must coincide in a healthy wellness journey.
10
Years
experiences
experiences
250
types of
courses
courses
- ConnectionInstructors who deliver an inspiring, thoughtful, and energetic level of engagement through the camera lens.
- VariationsOffering exercises in each workout at different difficulty and capability levels.
- ChallengeA focus on pushing through your comfort levels in order to obtain mental and physical growth.
