FREE LIVE
WORKOUTS

THE BEST AT HOME WORKOUTS ON THE WEB.

Watch Workouts On Your Smart TV

Working out with us from your laptop is great! But nothing beats the sweating with us while we're on the big screen. Click below to learn how are to easily cast or mirror your LYFE At Home workouts to your Smart TV for better experience.

CURRENT LIVE
WORKOUT SCHEDULE

830 AM EST

530AM PDT

Monday

Full Body Strength
30 Min

Wednesday

Cardio
30 Min

Friday

Full Body Strength
30 Min

SHARE YOUR SCREEN WITH INSTRUCTOR

SHARE YOU SCREEN while you workout and allow the instructor to engage with you in REAL-TIME. OPEN the link above in GOOGLE CHROME, enter your name, and choose “Join Event.”

LIVE PLAYER